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Inject Some Balance Into Your Life

5 Habits of Highly Mindful People read more at inc.com Mindfulness is more than meditation and staying in the present — and can make you more successful. 1. They don’t get hooked by their emotions. 2. They pay attention to their repetitive thoughts. 3. They get curious and ask questions. 4.¬†They embrace¬†imperfection (in themselves and
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